Professionals Against Bullying

Monday, April 12, 2010


As we get ready to enjoy this beautiful season of Spring with the flowers, bike rides and barbeques...let's add one more activity to the list. I always ask those that I speak to to take a closer look at themselves. Not just in the mirror but inside. We all have an internal mirror that tells us where we are with our self-esteem and confidence. If you are used to rushing through the day and not taking a closer look at your feelings_this post is for you!

Here are a few questions to ask yourself:

Am I satisfied with the way that I look?

Am I proud of my accomplishments?

Do other people like being around me?

Do I forgive myself for making mistakes?

These are just a few to jot down in your journal and ponder.

I believe that exercises like these help us to discover ourselves in ways that a physical mirror cannot.
Smell the roses...enjoy spring and be sure to take a closer look at your internal mirror!

-Read something great!

1 comment:

Faith Draper aka byfaithonly said...

Excellent post - Faith is running and hiding from the mirror right now :( will brush my hair then take a try at it :) Seriously great questions to ask ourselves regularly!