As we get ready to enjoy this beautiful season of Spring with the flowers, bike rides and barbeques...let's add one more activity to the list. I always ask those that I speak to to take a closer look at themselves. Not just in the mirror but inside. We all have an internal mirror that tells us where we are with our self-esteem and confidence. If you are used to rushing through the day and not taking a closer look at your feelings_this post is for you!
Here are a few questions to ask yourself:
Am I satisfied with the way that I look?
Am I proud of my accomplishments?
Do other people like being around me?
Do I forgive myself for making mistakes?
These are just a few to jot down in your journal and ponder.
I believe that exercises like these help us to discover ourselves in ways that a physical mirror cannot.
Smell the roses...enjoy spring and be sure to take a closer look at your internal mirror!
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